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Always lots of pressure and expectations (same difference?) in the new year to make this the perfect year, make this the year that everything comes together. While I personally believe perfection is a manufactured myth that does much more harm than good, I do believe that anyone can benefit from intelligent coaching and help. To..

“And if I cried two tears for her/ that would be the most that I would give to her…”- DJ Khaled Making important changes in your life is pretty much only fun when it’s safely over. Otherwise, it’s a whirlwind  of drama, binge-eating, crying, fear, insecurity, self-pity, whining, binge-drinking, more whining, waking up at 3am..

“I didn’t want to harm the man. I thought he was a very nice gentleman. Soft-spoken. I thought so right up to the moment I cut his throat.”- In Cold Blood, Capote         The horror is real. In my last blog entry, I noted that I am a huge fan of horror..

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