Tags : how to change your life

“I can’t go back to yesterday, because I was a different person then.” –Alice’s Adventures in Wonderland, Carroll, 1865 I’m always skeptical of people who talk about the “good old days,” since in my (short) life experience, the past rarely lives up to our Photoshopped and sepia-toned fantasies. Many people love the past because they..

Years before I launched this coaching business, when I was still working in network news…ugh I remember all-too-vividly how terrible it was to feel trapped by my job. Waking up at 3am, the so-called “hour of the wolf,” and immediately feeling sick to my stomach when I thought about work…blech. (And then, since I’m apparently..

It’s often been said that looking for a job is the worst job there is, and IMO, part of what makes job-hunting so emotionally arduous is that it requires us to aim high, and commit to our magnificent potential…even when we’re, to paraphrase Willy Loman in Death of a Salesman, “feeling kinda temporary” about ourselves…

      Talking to a friend earlier this week, she mentioned her very high tolerance for uncomfortable situations, and how that characteristic, perverse as it may appear, has consistently improved and enriched her life. Her ability to make a home for herself in the space where things get tricky, has allowed her to move beyond..

In order to master our demons, first and foremost, we must acknowledge them….a thing that’s easy to say, but, depending on the demon, can be almost impossible to do. For many of us, for example, just admitting that we’re depressed, can make us feel that we failed, that we’re letting down parents, a spouse, children,..

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